Iżfen ma’ ŻfinMalta Yoga Special!/Lotte La Haye

Iżfen ma’ ŻfinMalta

Yoga with Lotte La Haye

In addition to our Monday and Tuesday evening classes, November brings four Wednesday evening classes especially dedicated to Yoga. Led by ZfinMalta company dancer Lotte La Haye, these classes are designed to ease participants into a winding down Yoga practice at the end of the day.  No previous yoga experience required.

“In these gentle yoga classes we will end our days tuning back into the body. Through simple guided movements we focus on how and why we move, while at the same time exploring new ranges of motion. Through our breath we will process the day we’ve had, ending the class in full relaxation.”

“Contrary to popular belief, yoga is an approachable practice that can be modified to anyone’s level. Above all it is a way to understand and care for ourselves. It is this which I wish to share in the classes I teach”

Individuals from all backgrounds and all levels of fitness and flexibility are invited to participate.

Bookings are to be made in advance contacting Lotte La Haye via email: lahaye.yoga@gmail.com

Cost

€12 per session / monthly package for €40 (4 sessions)